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Back Pain - Part 2

March 24, 2017

 

 

In part 1 we looked at how lower back pain can be caused by tight hip flexors and lower back muscles, leading to an anterior pelvic tilt, which in turn, can cause lower crossed syndrome.

 

In this part we move further up the back toward the scapula and thoracic and cervical spine to a problem that can not only cause back pain but is also a common cause of many shoulder issues: