Every Monday & Friday at 7pm we hold a 30 minute online mobility class aimed at increasing your flexibility & range of motion. 

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We use Zoom to run the sessions with upper body on Mondays and lower body on Fridays.

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They last 30 minutes and are for all abilities.

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How much does it cost?

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£5 for a one-off session

£7.50 for both sessions in a week

£25 for 8 consecutive sessions

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What will I gain from these sessions?

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These sessions are aimed at achieving what I would hope to achieve in a one-on-one session in clinic when we are working towards a general improvement in flexibility and range of motion of the knees, hips, back, shoulders or neck.

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How do I book a session?

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Simply email me stating which dates you would like to book. You will receive an email with an invite to the sessions and details on how to pay.

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How do I pay?

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Bank transfer.

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These sessions have been a fantastic way to keep regular clients ticking over until I can see them in person again and, for some, are the next best thing to a treatment while we are maintaining social distancing.

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If you have any questions then please don't hesitate to send me an email.

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Liam

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