Online mobility sessions
Every Monday & Friday at 7pm we hold a 30 minute online mobility class aimed at increasing your flexibility & range of motion.
We use Zoom to run the sessions with upper body on Mondays and lower body on Fridays.
They last 30 minutes and are for all abilities.
How much does it cost?
£5 for a one-off session
£7.50 for both sessions in a week
£25 for 8 consecutive sessions
What will I gain from these sessions?
These sessions are aimed at achieving what I would hope to achieve in a one-on-one session in clinic when we are working towards a general improvement in flexibility and range of motion of the knees, hips, back, shoulders or neck.
How do I book a session?
Simply email me stating which dates you would like to book. You will receive an email with an invite to the sessions and details on how to pay.
How do I pay?
These sessions have been a fantastic way to keep regular clients ticking over until I can see them in person again and, for some, are the next best thing to a treatment while we are maintaining social distancing.
If you have any questions then please don't hesitate to send me an email.