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Quotericeps #4

July 21, 2017


More of an excerpt than a quote, however, it does sum up nicely the cycle of - inability to absorb nutrients caused by inflammation and inflammation caused by an inability to absorb nutrients.


“Sub-optimum nutrition often results in sub-optimum digestion, which in turn creates sub-optimum absorption so that nutritional intake gets worse and worse. The consequence is undigested food in the small intestine, which encourages the proliferation of the wrong kind of bacteria and other micro-organisms; symptoms can induce flatulence, abdominal pain and bloating.” – The Optimum Nutrition Bible.

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