Quotericeps #4
More of an excerpt than a quote, however, it does sum up nicely the cycle of - inability to absorb nutrients caused by inflammation and...
I've changed the way I eat
ICTWIE for short My understanding of nutrition has evolved through the years. It began with a protein shake in a pint of milk with super...
Quotericeps #3
I have quite a few quotes written down but I'm trying to keep them related to the human body in at least some way, we'll see how long...
Quotericeps #2
“You get no competitive edge from consuming the same stuff everyone else is consuming. But it’s rare to focus. And it gives such better...
Quotericeps #1
I love quotes. I collect them; in a word document, screenshots on my phone, written down, wherever I see a decent one, which means...
You're a role model
If you’ve ever been in a gym and especially if you’re a regular gym-goer then this is directed at you. You are a role model. Think about...